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The most shocking truth behind life.

The greatest achievement you can have is yourself. Your soul and happiness. We all have a destiny, a destiny to live and die. To achieve greatness within ourselves, to share our love and wisdom. We are...

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Did ADHD really make me like this? Good luck with the start of uni..

I wonder if the way I am is because of my ADHD.. Sometimes emotional, sometimes I don’t care about anything. People get hurt and nobody is happy.  I wanted to wish someone a great start to uni.. they...

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Exercise is GOOD for ADHD, stress and the mind!

Excuse me on this strange afternoon, I’m oddly extremely happy and upbeat! I’ve just done another hour in the gym! Guess what, I feel great! I always look at working out as a chore, but it really...

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Combating depression & ADHD. Getting fit! TURBO! 17/01/14

Another fantastic day today! Lots of working, got my insanity in and a 3.3 mile run! I felt positive today and energetic. I got paid also which is always a bonus. I treated myself to a new pair of...

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Combating depression & ADHD. Getting fit! TURBO! 18/01/14

Today has been another good day. No excerise today due to being at work. I’ll be at work for the next 2 days, so it’s just eating healthy this weekend. I’m looking forward to going for a run on...

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Bloody cravings. I am FOCUSED.

I cheated a little bit last night and treated myself to a chicken burger! I don’t feel bad at all for eating it! I was talking to someone over email last night who has a very good outlook on things and...

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